Battling Depression & Improving Your Mental Health (YouTube)
- Asha B-F
- Apr 24, 2017
- 1 min read
Updated: May 15
If you’re stuck in a rut. If you’re drowning in yet another ‘process’ of life. If you feel like you’re in yet another season of dryness, lack, hopelessness, and confusion, then I really encourage you to check out my latest Youtube video Battling Depression & Improving Your Mental Health!
In this first part of a three part series on Conquering the Process I talk about how to get your mind right and improve your health and focus mentally.
The mind is the first battlefield; it’s so important that what we’re thinking and believing is conducive to our success and not our downfall. Enjoy my video, and as always if you desire personal coaching please comment below, message me, or shoot me an email at thecoachingchristian@gmail.com
Marie
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